My doctor shared a green juice recipe with me without sugars, which even my 20-month old drinks! So, don’t be shy! It’s refreshing, citrusy and already tastes clean.
Try to drink it as soon as you have made it. Just have a look at what a fresh juice vs a 3 day old juice looks like (above). I really don’t need to say more … the fruit oxidizes once the skins are broken, and the integrity of the fruit’s vitamins, enzymes, antioxidants and phytochemicals is reduced. I try to drink mine within 24 hours of making so that biological healing can take place.
[cooked-recipe id=”5620″]
1 Comment
Carol Galanty
I love that you are starting your daughter off on green juices at such a young age! The photo above speaks volumes… I can definitely taste the difference between drinking my juices right after I make them and when I have them the next day. Makes you think twice about buying those pre-bottled ones at the juice bar, doesn’t it???