This movie (available on Netflix) is a documentary about how food is medicine and how society and businesses are using medicine to heal what can be addressed with food.

It follows individuals in Australia and the US while on a ketogenic diet and tacks their progress. Most see a vast improvement to their health and wellbeing. The movie has received some bad press about making medical claims. You may agree with this statement or not, but it is worth watching as an inspiration to change your diet. Dr. Rangan Chatterjee perhaps makes the best comment, “The one question I wish every single doctor on this planet would ask every single one of their patients is “What are you eating?”